Each month we want to show gratitude and recognition to a member who embodies our slogan of care and community. Every person who walks through our doors is special, but for our first Member of the Month highlight we felt compelled to give Jess Parker some love.
Five years and counting
Jess has been doing CrossFit here at CFU for over five years. Five years of showing up — and that kind of consistency does something to a room. She's one of those members who truly helps make our gym a better place for everyone in it.
Mic'd up
For the first highlight we mic'd the wonderful Jess up and chatted all things CrossFit: her most loved and most disliked movements, her favourite workout song and more. The full conversation is over on our Instagram reel — the link is at the bottom of this post.
Thanks Jess for being an absolute superstar and truly helping make our gym a better place for everyone.
The CFU coaching team
How Member of the Month works
Once a month the coaches pick a member who lives our values. Not necessarily the fastest or the strongest — the person who shows up, who cares, and who lifts everyone around them. Keep an eye on the news feed and our Instagram for the next one.